Do you have what it takes to help YOUR Platoon take the coveted BLACK FLAG?
Every week, the Blackhawk Cadre designates the Platoon with the most motivation, highest attendance, and best improvement as the BLACK FLAG PLATOON for the week.
Let's get out there and GET FIT!
What is a BOOT CAMP?
MORE IMPORTANTLY: How can it help me?
Blackhawk Bootcamp Fitness in Wichita and surrounding cities provides an exciting, COMPLETELY MOTIVATING training environment based on the principles of military-style fitness training.
Blackhawk Bootcamp Fitness is absolutely for ALL LEVELS OF FITNESS with our group-based training drills. The exercise routines are designed to be scalable so a beginner can walk right in at any time and expect to enjoy their workout, and expect results.
Blackhawk is NOT your average fitness bootcamp. All of our instructors are professional, active duty or prior service military personnel. Each has been extensively trained in physical fitness, as well as many other military specialities.
THE CRUCIBLE (link)
5 DAY PER CHALLENGE! NEXT CRUCIBLE STARTS SATURDAY JULY 19th, 2008
Derby: 5am, 6am / 5:30pm East Wichita: 5am, 6am / 5:30pm, 6:30pm North Wichita: 6am / 5:30pm West Wichita: 6am / 5:30pm
BOOT CAMP REGIMEN (link)
2 or 3 Days Per Week NEXT CRUCIBLE STARTS SATURDAY JULY 19th, 2008
Derby: 5am, 6am / 5:30pm East Wichita: 5am, 6am / 5:30pm, 6:30pm North Wichita: 6am / 5:30pm West Wichita: 6am / 5:30pm
There is an eloquence in true enthusiasm. ~ Edgar Allan Poe
Rules to Live By with Blackhawk Boot Camp Fitness
STAY HYDRATED - Bring and drink water as often as possible during EACH training session
STAY AWARE - If you feel you may be sick or have an injury ease up on your excercise and TELL YOUR INSTRUCTOR
STAY COMFORTABLE - Wear appropriate clothing for the weather. Wear RUNNING SHOES ONLY
STAY ENERGIZED! - Keep up a great attitude, stay vocal, and ENJOY your workout!
All our instructors for our military-style bootcamp are either former or serving members of the armed forces.
Blackhawk Unlimited also utilizes military techniques and methods to organize events, provide corporate team building, and charity fundraising events, through Blackhawk Unlimited.
CALL NOW TO RESERVE YOUR SPOT WITH BLACKHAWK FITNESS!
ATTENTION! 
